At the end of every week that you go for at least five days,
you get to sign and date the wall. I love
that part! (I have three dates next to
my name.) AND, at the end of two
consecutive weeks that you’ve gone five days each week, you get a coupon for a
$25 hour-long massage. I love that part
even more!! (I have earned one
coupon. Yay!) If you check-in on Facebook 10 times in one
month while at the gym, you get a prize at the end of the month. Last month, it was a water bottle. I know that in the past, it has been
tshirts. (I have already done my 10
check-ins, so I’ll get my prize on Thursday, I hope.) I just love these little motivations.
I started out going at 5:35am (which means I’m getting up at
5am, and for those that know me well know that this is a huge deal for me to do
this). However, I’ve had a few evenings
free, so I have started rotating between going in the morning and after
work. I actually feel like I get a
better workout if I wait until after work, but I know you burn more calories in
a morning workout. Plus, some nights, I just
can’t go.
So it sounds like I really love it though, right? And I do.
Well, most of it. Except the
burpees. I hate burpees, and burpees
hate me; no hurt feelings. If you don’t
know what a burpee is, google it up.
They are no fun whatsoever! However,
if they will help me reach my goal weight, I’ll keep doing them.
I do love my bootcamp gym!!!
Um, I am still one of your yoga buddies too!! Can't wait until your back in town and we can all THREE go together :) I am SO proud of you for making it to boot camp so often (I always "like" your check-in if I see it) :) And you are right, burpees are the DEVIL!!!! My trainer makes me do them all the time, and it's definitely a love/hate relationship!!
ReplyDeleteYes, Nicho! You are definitely still my yoga buddy. I just expanded our group. :) Thanks for always liking my check-ins!! I think you rock! :)
ReplyDelete